Day before the Race!
Yesterday I ran cross country again from the house, over fields and down dirt track though and around Park House Estate. Only 2.25 miles as per Bobs instructions and felt a little harder than yesterday but was running a full 30 seconds faster per mile.
Today I've done nothing :) Washed the landy and done a token tidy up before son arrives tonight (he is racing with me) and thats all I really plan to do. Rest Days are for just that.
Weight loss off to good start - 1lb lost since last week and new daily diet seems to be keeping the hunger pangs at bay despite its paltry 1500cals per day. Period has started and so first day blues should be outof the way by tomorrow and leave me less bloated, 1lb lighter and a whole lot happier running :)
Quite looking forward to it!
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