4 miles before work this morning. Buggered up Garmin and only recorded 300m somehow :( I can say it was hard again but as I'd forgotten to eat breakfast (got up late), it didn't come as a surprise. Still, had one of those moments when every thing clicks - Martyn Bennetts 'Liberation' came on the ipod, the sun was rising over the hills and bathing the track and forest in golden light and my feet weren't numb.
What more does a girl want :)
Rest day tomorrow then LSR on Sunday. Begin tapering for next weekends race as of Monday. So soon it arrives!
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